December 22, 2024

WEIGHT LIFTING

Improve your strength, flexibility, muscular and cardiovascular conditioning through this unique class at the Saline Recreation Center taught by Dr. Ping. You will be receiving the same quality training given to professional football players by Dr. Ping. Dr. Ping personalizes your workout, making Conditioning with “Doc” more like having a personal trainer than attending a class. These personalized workouts will challenge you and greatly improve your fitness and endurance. Enrollment is continuous employing a flexible punch-card system. An 8 class punch-card is $50.

Monday and Wednesday Class: 4:30pm-5:30pm
Tuesday and Thursday Class: 2:45pm-3:45pm